Lucuma

Lucuma

Lucuma is a peruvian plant originally , which in ancient times was already used by the Incas in their daily diet because it has important nutritional values. Is rich in fiber, iron and carotene, three key substances for the proper functioning of the body . However , few people know that lucuma is high in niacin , a substance known asvitamin B3 , which works very effectively in the metabolism of proteins and in the production process of the body’s energy.